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freedomforanimals

freedomforanimals

16Reviews & Posts
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17Following
photo of McKenzie's McKenzieโ€™s Borlotti Beans shared by @freedomforanimals on  30 Jun 2020 - review

McKenzieโ€™s Borlotti Beans

VEGAN

McKenzie's

Borlotti beans are high in protein, potassium and fibre. They are extremely high in folate. They also contain vitamin B6, calcium, copper, iron and magnesium. They have a nutty flavour and a creamy texture. Borlotti bean more

5 likes
2 YEARS AGO
choyyuenย healthy & delicious!!! ๐Ÿ˜‹ Thanks for the recipe! ๐Ÿ’“Reply
freedomforanimalsย @choyyuen Thank you, ChoyyuenReply
freedomforanimalsย @choyyuen So glad you like it!Reply
choyyuenย @freedomforanimals your reviews are great!!! ๐Ÿ‘๐Ÿป๐Ÿ’“๐Ÿ˜„Reply
Post
photo of Gold Sweet Potatoes Gold Sweet Potatoes shared by @freedomforanimals on  29 Jun 2020 - review
VEGAN

Gold Sweet Potatoes

Gold sweet potatoes are an excellent source of beta carotene which can be converted into vitamin A, as well as vitamin C and potassium. They also contain vitamins B5, B6, E and manganese, as well as chlorogenic acid, a polyphenol more

4 likes
2 YEARS AGO
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photo of Rosemary Rosemary shared by @freedomforanimals on  29 Jun 2020 - review
VEGAN

Rosemary

Rosemary is a fragrant herb used as a culinary condiment and for its potential health benefits. This herb tastes good in dishes such as rosemary potatoes. It is a good source of iron, calcium and vitamin B6 and is a rich more

4 likes
2 YEARS AGO
choyyuenย Love rosemary!!! ๐Ÿ’“ enjoy reading your reviews... I like all your health benefits tips!!! It's good!!! ๐Ÿ˜„Reply
freedomforanimalsย Thank you so much, Choyyuen. Love your reviews, too! They are very interesting. Have had a few weeksโ€™ break from reviews due to work pressures, but hope to do a lot more reviews now. Admire your extensive range of reviews. Quality, as well as quantity!Reply
choyyuenย @freedomforanimals thanks! ๐Ÿ˜Š I actually strive for quality more than quantity. Our reviews not only raise funds for animals, but also act as a reference for new or future members. Btw, don't stress yourself. Relax & enjoy the journey! ๐Ÿ˜„๐Ÿ’“Reply
freedomforanimalsย Thank you so much, Choyyuen, for your kind words and helpful comments.Reply
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photo of Woolworths Food Red potatoes shared by @freedomforanimals on  29 Jun 2020 - review
VEGAN

Woolworths Food

Potatoes contain good amounts of carbs and fibre, vitamins B6, C and K, as well as potassium and manganese. They are also a good source of antioxidants, such as flavonoids, carotenoids and phenolic acids. Coloured potatoes, more

5 likes
2 YEARS AGO
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photo of Macro Wholefoods Market Macro Certified Organic Ground Coffee shared by @freedomforanimals on  29 Jun 2020 - review
VEGAN

Macro Wholefoods Market

Coffee has high levels of antioxidants and nutrients, including vitamins B2, B3 and B5, as well as manganese, potassium and magnesium. This brand is 100% Arabica, Fairtrade, Climate Neutral and made in New Zealand from more

3 likes
2 YEARS AGO
choyyuenย Thanks for the info! ๐Ÿ˜„๐Ÿ’“๐Ÿ’“๐Ÿ’“Reply
freedomforanimalsย @choyyuen Thank you for the positive feedback!Reply
choyyuenย @freedomforanimals you're welcome! ๐Ÿ˜‰๐ŸŒนReply
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photo of Woolworths Food Baby leaf spinach shared by @freedomforanimals on  09 Jun 2020 - review
VEGAN

Woolworths Food

Spinach is an extremely nutrient-rich vegetable. It has high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. It has many important plant compounds that can improve health, including lutein, kaempferol, more

2 likes
2 YEARS AGO
freedomforanimalsย Please note that people prone to kidney stones should not eat much spinach (read the full review for details).Reply
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photo of St. Dalfour St. Dalfour Wild Blueberry jam shared by @freedomforanimals on  09 Jun 2020 - review
VEGAN

St. Dalfour

Blueberries are among the most nutrient-dense berries. They have a very high antioxidant capacity and are rich in anthocyanins. This jam, made in France, is my favourite and contains no preservatives, artificial flavours more

3 likes
2 YEARS AGO
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photo of MasterFoods Cinnamon Ground shared by @freedomforanimals on  07 Jun 2020 - review
VEGAN

MasterFoods

Cinnamon is a spice obtained from the inner bark of trees from the genus Cinnamomum and is used in both sweet and savoury dishes. It contains large amounts of polyphenol antioxidants. Enjoy sprinkled on toasted dairy-free raisin bread.

1 like
2 YEARS AGO
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photo of Woolworths Food Organic Truss Tomatoes shared by @freedomforanimals on  07 Jun 2020 - review
VEGAN

Woolworths Food

Truss tomatoes are rich in vitamins A, C, niacin and lycopene. They contain potassium, manganese and dietary fibre. Wonderful lightly fried in extra virgin olive oil in a skillet pan. Add a dash of cayenne pepper and serve more

2 likes
2 YEARS AGO
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photo of Woolworths Food Mint herb shared by @freedomforanimals on  07 Jun 2020 - review
VEGAN

Woolworths Food

Mint is a popular herb that can be used fresh or dried in many dishes. Mint has antioxidant qualities and contains trace amounts of potassium, magnesium, calcium, phosphorus, iron and vitamins C and A. I grow mint in a clay more

3 likes
2 YEARS AGO
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