Organic chia seeds black

Always good to have #chiaseeds around! I use them to make chia pudding or sometimes as a binder in baking or cooking. Not much to say about these as they really don't have a strong taste and I haven't noticed any difference between brands. #chia

Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. I eat chia seeds every day in overnight oats, a smoothie or with an apple + peanut butter. I love their crunchiness. They plump up a little if soaked and remind me of tapioca pearls. They are little nutrient powerhouses. #organic #nongmo #omegas #chiaseeds

These little protein and omega-3 wonders get added to my daily breakfast smoothie for added nutrition. They are also great for making chia seed pudding. Costco offers the best price on these.

i threw some chia seeds in my oatmeal this morning because it seems i saw a review of that. they are a little thickness plus keep your busy picking them out of your teeth. i think this is the last ingredient that is not already reviewed. oatmeal also included vegan marshmallows, cinnamon, maple syrup, vanilla, and raisans. oops! have to review the raisins. #chia

I love chia seeds in my baked goods and I always add in my overnight oats. Great in smoothies also #Veganisnotscary