These donuts are pretty good 10 grams of protein, 4 grams of fiber and 190 calories for 3 A nice dense little donut very tasty . Sweetened with monkfruit. . They are a gluten free, grain free yummy treat . Will buy again like the vanilla better than the chocolate ones .senior Alistair kitty 🐾♥️🐾 #vegandonuts #glutenfree #grainfree #nongmo #monkfruit #catsofabillion