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raatz

David Raatz

Living liver donor, lawyer, writer, vegan, basketball and tennis player

543Reviews & Posts
208Followers
213Following
photo of Trader Joe's Savory Squares shared by @raatz on  02 Oct 2024 - reviewphoto of Trader Joe's Savory Squares shared by @raatz on  02 Oct 2024 - review
VEGAN

Trader Joe's

One of the few downsides of living in Hawai’i is that we don’t have Trader Joe’s. And they’ve made it clear they’re never coming here. They say our isolation would prevent them from ensuring all of their products meet TJ’s more

3 likes
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photo of Niu Life Kitchen za’atar labneh shared by @raatz on  02 Oct 2024 - reviewphoto of Niu Life Kitchen za’atar labneh shared by @raatz on  02 Oct 2024 - reviewphoto of Niu Life Kitchen za’atar labneh shared by @raatz on  02 Oct 2024 - review

#locallysourced, #minorityowned

What a delightful dip! I’ve never had anything quite like it. I struggle for the words to describe it. Thankfully, Niu Life’s website provides accurate adjectives: aromatic, creamy, tangy, and savory. I didn’t have any chips more

8 likes
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photo of VegLife | Nutraceutical Vegan Iron 25mg shared by @raatz on  10 Sep 2024 - reviewphoto of VegLife | Nutraceutical Vegan Iron 25mg shared by @raatz on  10 Sep 2024 - review
VEGAN

VegLife | Nutraceutical

This supplemental is advertised for its iron. But it’s also loaded with Vitamins B12 and C. In fact, I think it’s got enough B12 to provide all the vitamin supplementation that we vegans need. The iron and Vitamin C are more

3 likes
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photo of Aloha Chocolate Espresso Protein Bar shared by @raatz on  10 Sep 2024 - reviewphoto of Aloha Chocolate Espresso Protein Bar shared by @raatz on  10 Sep 2024 - reviewphoto of Aloha Chocolate Espresso Protein Bar shared by @raatz on  10 Sep 2024 - review
VEGAN

Aloha

Aloha is certified B Corporation and an employee-owned and -operated enterprise that received a $68 million investment from Semcap Food & Nutrition. Always nice to see a vegan company doing well. And this bar packs a lot more

1 like
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photo of Rip Van Chocolate Hazelnut Wafers shared by @raatz on  09 Sep 2024 - reviewphoto of Rip Van Chocolate Hazelnut Wafers shared by @raatz on  09 Sep 2024 - reviewphoto of Rip Van Chocolate Hazelnut Wafers shared by @raatz on  09 Sep 2024 - review
VEGAN

Rip Van

A thoughtful colleague brought me these wafers, which I never knew existed. They’re a delightful little treat! Some low-sugar snacks can be a good way to get through the workday. I’ll plan to add these wafers to the snack more

5 likes
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photo of Down to Earth Organic & Natural - Kahului ube coconut tapioca pudding shared by @raatz on  09 Sep 2024 - reviewphoto of Down to Earth Organic & Natural - Kahului ube coconut tapioca pudding shared by @raatz on  09 Sep 2024 - reviewphoto of Down to Earth Organic & Natural - Kahului ube coconut tapioca pudding shared by @raatz on  09 Sep 2024 - review

#organic, #locallysourced

Down to Earth always has a variety of great vegan tapioca puddings. This one might be my favorite. Ube is a purple yam that originated in the Philippines and is popular in Hawai’i. So tasty! I like eating at Down to Earth more

2 likes
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photo of drumroll seize the donut vanilla glazed donuts shared by @raatz on  08 Sep 2024 - reviewphoto of drumroll seize the donut vanilla glazed donuts shared by @raatz on  08 Sep 2024 - review
VEGAN

drumroll

These little donuts have shown up in Maui grocery stores for the first time this summer. I put them in the refrigerator at work, and they make great midday snacks. And the amazing bonus is that they are high in protein and more

4 likes
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photo of Hawaiian Moons Natural Foods curry tofu & kale shared by @raatz on  08 Sep 2024 - reviewphoto of Hawaiian Moons Natural Foods curry tofu & kale shared by @raatz on  08 Sep 2024 - review

Three of my favorite things—curry, tofu, and kale—combine for an awesome light lunch. You can find this dish in the grab-and-go refrigerated section right next to the deli.

Hawaiian Moons is right across the street from more

0 likes
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photo of Tabay’s Mindful Kitchen chili shared by @raatz on  24 Aug 2024 - reviewphoto of Tabay’s Mindful Kitchen chili shared by @raatz on  24 Aug 2024 - reviewphoto of Tabay’s Mindful Kitchen chili shared by @raatz on  24 Aug 2024 - reviewphoto of Tabay’s Mindful Kitchen chili shared by @raatz on  24 Aug 2024 - review

#minorityowned

This chili bowl is loaded with robust taste and plentiful ingredients! Onions, sour cream, cheese, and beans combine for a satisfying meal. I’m so full that I need a nap and can barely stay awake long enough to write this more

5 likes
vimauro #ditchdairy 1 likeReply
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photo of Niu Life Kitchen tempeh caeser salad shared by @raatz on  20 Jul 2024 - reviewphoto of Niu Life Kitchen tempeh caeser salad shared by @raatz on  20 Jul 2024 - reviewphoto of Niu Life Kitchen tempeh caeser salad shared by @raatz on  20 Jul 2024 - review

#minorityowned, #locallysourced

So simple, but so satisfying, this salad is an ideal, protein-packed lunch. Ample tempeh cutlets with romaine, kale, mixed greens, house-made dressing, and focaccia work great together. Niu Life is in the Promenade food more

6 likes
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