giw

An amazing fruit!
Color and shape and taste!!!How this could be described ??
Note only the fruit to be mature so as to gain all the taste?

My favourite 😍 legume from Chios Island.
Bought in bulk from a small traditional local store in northern island.
Only adding raw onion and some oil when baked, you will have a plate reminds you holidays....

I am a big fan of this product!
Ready made to be used as a salad or melted in the blender making a dip.
Much energy almost no fat!

So easy to cook only 2-3 minutes! So many easy recipes to make!Gluten free, much energy, low fat and salt, proteins and fibre. What else we wish! Quick cooking even at the office during lunch break!

Greek product under condition of"Proper Agriculture Practice".Low fat, magnesium, vitamins B1,BE, B6. Despite the usual recipes, by adding dafne, rosemary and peppers you have a delicious rice salad!

100o/o raw cane sugar, full of energy, zero fat!
Suitable for coffee or tea and for every sweet we make!
Always a recipe for a sweet at the back of the packaging! Nota benne: recipes not always vegan ones!!?

Full of fiber and protein, less salt than usual.
Very easy to cook 10-12 Mon.
When adding tomato sauce or even more basil sauce alternative excellent taste?

First is the colour! Then the taste and the easy cooking together with the proteins given an gluten free!✌️✌️✌️

If you add small quantity of saffron in all your dishes (such as pasta, rice, soups , sauces) gives exquisite flavour, colour and aroma!It forms an excellent beverage combined with coffee or tea as well.

Rolling stired vegetables, all kind of vegetables or rice or beans and fold them over you have super spring rolls! Preparing also a dip of your choice you have a delicious finger food!