I would rather supplement with natural ingredients made from food, than to take a synthetic supplement.
Did you know that roughly 95% of supplements are totally useless? It’s a huge money making scheme.
Our bodies are not designed to recognise synthetic vitamins or minerals.
So you would literally be flushing your money 💵 down the toilet 🚽, as our bodies will get rid of them that way.
So always choose food derived supplements.
#maca #vegansupplements
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