I would rather supplement with natural ingredients made from food, than to take a synthetic supplement. Did you know that roughly 95% of supplements are totally useless? It’s a huge money making scheme. Our bodies are not designed to recognise synthetic vitamins or minerals. So you would literally be flushing your money 💵 down the toilet 🚽, as our bodies will get rid of them that way. So always choose food derived supplements. #maca #vegansupplements