Good crunchy texture to these bran flakes.
#sourceofprotein #madefromspelt
The spelt is grown in Somerset and there is a commitment to supporting wildlife, leaving thick hedgerows that provide food and shelter for deer, dormice, hare and bees.
I love adding bran flakes to granola, fruit and seeds for breakfast.
#slowreleaseenergy
1 comment
Leaving the hedgerows is a fantastic plan. Especially for hedgehogs. And I will have to try this cereal especially being spelt. That is good for IBS sufferers.
