Quick & Easy Vegan Banana Oat Pancakes with Homemade Chia Berry Jam

há 2 semanas

Quick & Easy Vegan Banana Oat Pancakes with Homemade Chia Berry Jam

Waking up to the delightful aroma of freshly made pancakes is truly a joy, especially on a slow weekend morning. But what if you could enjoy that classic breakfast comfort while keeping it plant-based, dairy-free, egg-free, and incredibly easy? Look no further! This recipe for Vegan Banana Oat Pancakes paired with a vibrant, homemade Chia Berry Jam is your answer.

This wholesome and satisfying breakfast is perfect for anyone seeking a quick, nutritious, and delicious start to their day. Whether you're navigating busy mornings, planning a healthy family breakfast, or simply craving a comforting treat, these pancakes are an ideal choice. Made with simple ingredients you likely already have on hand, they solve the common breakfast dilemma of wanting something indulgent yet healthy. Plus, with the added goodness of chia seeds—a fantastic plant-based source of omega-3 fatty acids, fiber, and protein—you're not just enjoying a meal, you're nourishing your body. Get ready to whip up this amazing breakfast in just about 30 minutes!

Ingredients

For the Quick Vegan Banana Oat Pancakes

190 grams of fine oats (use certified gluten-free oats for a fully gluten-free pancake)
1 tbsp flaxseed
230 ml oat milk (or your preferred dairy-free milk)
2 super ripe bananas
2-3 tbsp maple syrup or agave syrup
1 tsp vanilla extract
2 tsp baking powder
A pinch of salt
2-3 tbsp coconut oil for cooking

For the Homemade Chia Seed Berry Jam

1 cup frozen mixed berries
2 tbsp chia seeds
(Optional) 1-2 tsp maple syrup or agave syrup, to taste

Instructions

How to Make Homemade Chia Seed Berry Jam

In a small saucepan, combine the frozen berries and a splash of water (about 1-2 tablespoons).
Heat over medium-low heat, stirring occasionally, until the berries soften and break down (about 5-7 minutes). Use a fork or potato masher to mash them further if desired.
Remove from heat and stir in the chia seeds. If using, add optional sweetener.
Let the jam sit for 10-15 minutes to thicken. It will continue to thicken as it cools. This quick jam can be made ahead of time for even faster breakfasts!

How to Make Fluffy Vegan Banana Oat Pancakes

In a blender, combine the oats, flaxseed, dairy-free milk, ripe bananas, maple or agave syrup, vanilla extract, baking powder, and salt.
Blend until the mixture is smooth and well combined. Let the batter rest for 5-10 minutes to allow the oats to absorb the liquid and the batter to thicken slightly. This resting step is key for perfect pancake consistency!
Heat a non-stick pan or griddle over medium heat and add a tablespoon of coconut oil.
Pour about ¼ cup of batter for each pancake onto the hot pan.
Cook for 2-3 minutes per side, or until golden brown and bubbles form on the surface.
Repeat with the remaining batter, adding more coconut oil as needed.

Serve the warm pancakes immediately, generously topped with your fresh, homemade Chia Seed Berry Jam.

Delicious Vegan Banana Oat Pancakes with Homemade Chia Berry Jam These fluffy, golden pancakes are perfect for a cozy morning.

Ingredients for Vegan Banana Oat Pancakes and Chia Berry Jam Simple, wholesome ingredients for a nutritious breakfast.

Serving Suggestions, Variations & Pro Tips

Elevate your plant-based breakfast experience with these ideas:

Extra Toppings: Beyond the delicious berry jam, consider adding fresh banana slices, a dollop of creamy peanut butter, or a swirl of vegan hazelnut spread. abillion's content producer Claudia (@claudben) highly recommends spreading Miyoko's Cultured Vegan Butter Made with Oat Milk for an extra touch of richness and flavor.
Naturally Gluten-Free: This recipe is naturally gluten-free if you ensure you use certified gluten-free oats. It's a fantastic option for those with gluten sensitivities or dietary preferences.
Spice It Up: Add a pinch of cinnamon or nutmeg to the pancake batter for a warm, comforting flavor, especially during cooler months.
Protein Boost: For an extra protein kick, stir in a scoop of your favorite vegan protein powder to the batter before blending. This makes them even more satiating.
Different Healthy Fruit Spreads: Experiment with other frozen fruits for your jam, like blueberries, raspberries, or mixed berries. The possibilities for a healthy fruit spread are endless!
Pancake Prep Ahead: For even quicker mornings, you can blend the dry ingredients (oats, flaxseed, baking powder, salt) and store them. Or, prepare the chia berry jam the night before and keep it in the fridge.

Nothing beats waking up to the aromatic smell of freshly made pancakes. We hope you love this easy and healthy breakfast recipe as much we do! Try these delicious Vegan Banana Oat Pancakes today and share your creations with the abillion community!