Excellent way to eat psyllium ! I put 1/3 cup of these gems in my usual cereals and the world gets brighter!!! Ok, it may not be that amazing but they are still good 😊!
Excellent way to eat psyllium ! I put 1/3 cup of these gems in my usual cereals and the world gets brighter!!! Ok, it may not be that amazing but they are still good 😊!
Call me old fashioned, but I LOVE bran. This cereal is packed to the brim with fibre - only half a cup gets you 52% of your daily fibre intake!
You might expect this to be a bit bland, but it is surprisingly good. Even better with a little fruit tossed in
Did you know that over 95% of Americans are deficient in fiber? 🤭 The recommended minimum intake is 25-30 grams per day. Fiber helps battle SO many diseases, but it can be difficult to reach the recommended intake consistently. But this Smart Bran cereal has easily fixed that! At 17g fiber per 3/4 cup, this is such an easy way to add fiber to your diet (I’ve been needing 1/4-1/2 cup a day to reach my goal). It looks like rabbit food and tastes like bland rice crispies, so I’d recommend adding some granola, fruit, or coconut flakes. It’s definitely not bad! I’m excited to try their other high-fiber cereals. 💲Price: less than $5 #fiber #cereal #bran #organic
Perfect for me because it ready in seconds and supportive emotionally.