
Did you know that over 95% of Americans are deficient in fiber? 🤠The recommended minimum intake is 25-30 grams per day. Fiber helps battle SO many diseases, but it can be difficult to reach the recommended intake consistently. But this Smart Bran cereal has easily fixed that! At 17g fiber per 3/4 cup, this is such an easy way to add fiber to your diet (I’ve been needing 1/4-1/2 cup a day to reach my goal). It looks like rabbit food and tastes like bland rice crispies, so I’d recommend adding some granola, fruit, or coconut flakes. It’s definitely not bad! I’m excited to try their other high-fiber cereals. 💲Price: less than $5
#fiber #cereal #bran #organic
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