Inspired by: @veganonthesavannah
Looking for a delicious, high-protein breakfast or a satisfying snack that's ready in minutes? These easy vegan protein oat cookies are your new go-to! Whether you're a busy professional, a student, or simply seeking a healthy, plant-based treat, this recipe is perfect for fueling your day. They're naturally dairy-free and can even be made gluten-free with certified oats, making them a fantastic option for a wide range of dietary needs. Imagine a grab-and-go breakfast that feels like a decadent dessert – that's what these cookies deliver!
Why You'll Love These Easy Vegan Protein Oat Cookies
These cookies are more than just a sweet treat; they're a nutritional powerhouse designed for convenience and flavor. Here's why they'll become a staple in your kitchen:
- High in Plant-Based Protein: Packed with protein powder, they help keep you full and energized, making them ideal for a pre-workout boost or a satisfying breakfast.
- Effortlessly Easy: With minimal ingredients and a simple "mash and mix" method, you can have these cookies ready for the oven in minutes. No complicated steps or extensive baking experience needed!
- Diet-Friendly: Naturally vegan and dairy-free, they cater to various dietary preferences. By using certified gluten-free oats, they become suitable for a gluten-free diet too.
- Perfect for Meal Prep: Bake a batch on the weekend and enjoy healthy breakfasts or snacks throughout the week. They store well and are perfect for on-the-go moments.
- Deliciously Satisfying: The combination of sweet banana, hearty oats, rich cocoa, and melt-in-your-mouth chocolate creates a genuinely comforting and indulgent flavor profile.
Ingredients You'll Need
Get ready to whip up these delightful cookies with just a few simple ingredients. You'll likely have most of these in your pantry already!
- 1 large ripe banana, mashed
- 1 cup oats (use certified gluten-free oats if preferred)
- 1 scoop of your favorite protein powder (such as @ammi.wellness)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1 tablespoon cocoa powder
- 1/4 cup vegan chocolate chips (or chopped vegan chocolate)
Equipment
- Mixing bowl
- Fork or potato masher
- Baking sheet
- Parchment paper or silicone baking mat
Simple Steps to Bake Your Protein Oat Cookies
This recipe is incredibly straightforward, perfect for a quick snack or meal prep.
- Preheat & Prep: Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper or a silicone baking mat.
- Mash the Banana: In a medium mixing bowl, thoroughly mash the ripe banana with a fork until smooth. The riper the banana, the sweeter and easier it will be to mash.
- Combine Dry Ingredients: Add the oats, protein powder, baking powder, vanilla extract, and cocoa powder to the mashed banana.
- Mix Well: Stir everything together until all ingredients are well combined and a thick, uniform dough forms.
- Fold in Chocolate: Gently fold in the vegan chocolate chips.
- Shape the Cookies: Drop spoonfuls of the mixture onto the prepared baking sheet. Flatten each cookie slightly with the back of a spoon to your desired thickness.
- Bake: Bake for about 15 to 20 minutes, depending on the size of your cookies. They should be golden brown and set. As original recipe creator @veganonthesavannah mentioned, these are also air fryer friendly!
- Cool: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Tips & Variations for Your Perfect Batch
Elevate your protein oat cookies with these easy adaptations and smart tips!
- Add Extra Goodness: Boost nutrition and flavor with additions like a tablespoon of chia seeds, hemp seeds, chopped walnuts, or shredded coconut.
- Flavor Swaps: Experiment with different protein powder flavors like vanilla, peanut butter, or unflavored. You can also swap cocoa powder for a dash of cinnamon or pumpkin pie spice for a different twist.
- Sweetness Adjustments: If your banana isn't very ripe, or you prefer a sweeter cookie, add a tablespoon of maple syrup or agave syrup to the mixture.
- Storage Savvy: Store leftover cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They also freeze well for longer storage!
Fuel Your Day the Vegan Way!
These Easy Vegan Banana Protein Oat Cookies are truly a game-changer for quick, healthy, and satisfying eating. They're a testament to how simple and delicious plant-based food can be.
Ready to give them a try? Whip up a batch today and discover your new favorite grab-and-go meal or snack. Don't forget to share your creations on abillion and let us know how much you loved them!
Related Articles
- Looking for more protein-packed oat recipes? Check out our Easy Vegan Cookie Dough Protein Oatmeal!
- Love the banana and chocolate combo? You'll enjoy our Healthy & Chewy Chocolate Banana Cookies Recipe!
- For more minimalist baking, explore our 5 Ingredient Cookies Recipe.
- Discover even more ways to use ripe bananas with our collection of Delicious & Easy Vegan Banana Recipes.
