Quick & Easy Vegan Pulled 'Pork' Recipe with Linda McCartney Burgers

hace 3 semanas

Quick & Easy Vegan Pulled 'Pork' Recipe with Linda McCartney Burgers

Inspired by: @doped

Craving that irresistible smoky, sweet, and savory flavor of pulled pork but looking for a delicious, plant-based alternative that’s ready in a flash? This recipe is your answer! We're transforming the popular Linda McCartney vegan burgers into a remarkably convincing "pulled pork" experience. It’s perfect for a speedy weekday lunch, a hearty dinner, or your next plant-based BBQ gathering. As noted by doped on abillion, this dish is truly the healthier side of burgers, packed with flavor and satisfying texture without the long hours of slow cooking.

This recipe is designed for anyone seeking a flavorful, filling, and fuss-free vegan meal. If you love comforting BBQ flavors and appreciate a smart hack for plant-based cooking, you're in the right place. Forget traditional slow cooking; this method delivers the rich taste and shreddable texture you desire in just a fraction of the time, making it ideal for busy individuals, families, or anyone new to vegan cooking.

Ingredients

2 Linda McCartney Vegan Burgers
1 tablespoon olive oil
1/2 onion, finely diced
2 cloves garlic, minced
1 cup of your favorite BBQ sauce
1/4 cup vegetable broth
1 tablespoon apple cider vinegar
1/2 teaspoon smoked paprika
Pinch of black pepper
Vegan burger buns, for serving
Coleslaw or pickles, for serving (optional)

Equipment

Large non-stick frying pan or skillet
Spatula or wooden spoon
Fork (for shredding)

Instructions

Heat the olive oil in a large frying pan over medium heat. Add the diced onion and sauté for 3-5 minutes until softened and translucent.
Add the minced garlic and smoked paprika, cooking for another minute until fragrant.
Add the Linda McCartney vegan burgers to the pan. Using a spatula or fork, break them apart and mash them into a 'pulled' texture. Continue to cook, stirring occasionally, for 5-7 minutes until the burger pieces are slightly browned and heated through.
Pour in the BBQ sauce, vegetable broth, and apple cider vinegar. Stir well to coat all the "pulled" burger pieces.
Bring the mixture to a gentle simmer and let it cook for 5-10 minutes, or until the sauce has thickened and the flavors have melded. Season with a pinch of black pepper to taste.
Serve hot on toasted vegan burger buns, topped with coleslaw or pickles if desired, for an ultimate plant-based BBQ experience.

Variations & Adaptations

Spicy Kick: For those who love a bit of heat, add a dash of your favorite hot sauce or a pinch of chili flakes when you add the BBQ sauce.
Smoky Depth: Elevate the smoky flavor by adding a few drops of liquid smoke (if available) along with the BBQ sauce.
Gluten-Free Option: Easily make this recipe gluten-free by serving your delicious pulled "pork" on gluten-free buns or fresh lettuce wraps.
Cheesy Delight: For an extra layer of indulgence, melt a slice of your favorite vegan cheese over the pulled "pork" just before serving.
Loaded Fries: Transform this into an epic side or main dish by using the pulled "pork" as a topping for crispy fries, along with vegan cheese sauce and chopped green onions.

Tips & Hacks

Effortless Shredding: The Linda McCartney burgers are surprisingly easy to crumble and shred. For the best "pulled" texture, aim to break them apart while they are still slightly firm (e.g., just thawed if frozen). This helps achieve that desirable fibrous texture.
Make Ahead: This vegan BBQ pulled 'pork' is fantastic for meal prep! You can make it in advance and store it in an airtight container in the refrigerator for up to 3 days. Simply reheat gently on the stovetop or in the microwave when you're ready to enjoy.
Batch Cooking: Double the recipe to easily prepare meals for the entire week. It’s perfect for quick lunches, last-minute dinners, or feeding a crowd without the stress.

Image of Ingredients

Ingredients for Quick & Easy Vegan Pulled 'Pork' arranged on a wooden board, featuring Linda McCartney burgers, onions, garlic, BBQ sauce, vegetable broth, apple cider vinegar, smoked paprika, and black pepper, ready for cooking.