frip

It’s a delicious dessert/yoghurt. Very good for breakfast or as a dessert.

Nutritional info (100g)
Energy 89 kcal
Carbohydrate 15.2 g (of which sugars 11.5 g)
Proteins 0.4 g
Salt 0.30 g

Very good cookies.
Vegan and gluten free.
You can find them at Lidl.

Nutritional info (per 100g):
Energy 483 kcal
Fat 25.5 g (of which saturates 10.5 g)
Carbohydrate 51.6 g (of which sugars 18.7 g)
Protein 8.9 g
Salt 0.21 g

Spelt seitan 100% organic. Nice texture. Recommended.
Nutritional information per 100 g:
Energy: 704 Kj-167 Kcal
Fat: 2.3 g (of which saturates 0.5 g)
Carbohydrate: 5.6 gr (of which sugars 1.0 g)
Fiber: 3.2 g
Protein: 29 g
Salt: 1.23 g

Good yoghurt substitute, nice taste.
You can find it at LIDL.
I buy it whenever it’s available.