Spatone is an iron-rich water supplement that comes in boxes of handy 1-serve sachets. This version comes with vitamin C (to help absorb the iron) and is apple flavoured, which can taste a bit heartburn-y. One sachet is 36% RDA iron and 100% RDA vitamin C, which is handy for topping up your iron intake when needed. Pharmacies and I think supermarkets sell this now as well as health food shops, and it’s often on offer in buy one get one half-price or buy 2 get one free etc. #veganin2020
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