Review of Hefeflocken - Erntesegen by petermil

photo of Erntesegen Hefeflocken shared by @petermil on  12 May 2020 - review
VEGAN

Erntesegen

It is called nutritional yeast or yeast flakes or Nooch and it can for instance be used as a cheese substitute on top of your pasta or to make vegan cheese yourself. I found it in a health food store nearby. I paid 3.79 € for 125 g which is a good price even compared to online shops. They provide valuable nutrients especially Vitamin B1/2/6 (unfortunately not B12) which are important for your metabolism, immune system and blood formation.

At first I was a little bit reluctant with yeast flakes in general because I haven't heard about it, but it is really a great dairy-free way to get a cheese-ish taste.

What cheese alternatives do you prefer? I still think that nothing can really replace real cheese.

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