So here’s a story about a girl who bought something she didn’t need. One day I stumbled across an article about, supposedly, a problem called “vegan face”. The article claimed vegans have gauntly, older-looking skin caused by lack of protein in their diets 🤦🏻♀️ But I believe I eat enough protein, and animal protein being superior is just a myth. Well, it doesn’t matter what I believe: somehow I got so influenced by this article (there’s a chance it was two in the morning and I couldn’t fall asleep 🙈) that I made a quick google search on collagen. So I found out that, of course, collagen is nowhere to be found in a vegan diet, but! a blend of amino acids can help your body create it. So I ordered this “vegan collagen formation support” supplement. After one month of taking it, I don’t see a visible difference in my skin but I think my nails are a little bit stronger. About the supplement: the taste is not good but I don’t mind it, the only problem is that you have to mix it with a lot of water and let it sit for about ten mins. This is something I found out one day I forgot to drink it and it was so much better! Otherwise, it’s just murky water with these chunky lumps of powder that didn’t mix. Moral of the story: don’t read scary articles about a vegan diet at night. #vegancollagen
