babaghanouj

I only got this because it was 30% off and am I ever glad I did! It’s one of the best dips I’ve ever tasted. So much amazing garlic and lemon flavour wow I will be buying this again. #babaghanouj #babaganoush #vegandip

#eggplants #sunflowerkitchen #veganisnotscary #vegan #babaghanouj #babaganoush #babaghanoush #nongmocertified #glutenfree I bought this container of roasted eggplant dip at VegTO Fest in downtown Toronto earlier this month. I think I paid $3 or $4. I have to admit I thought it was eggplant hummus, as opposed to a dip (Sunflower Kitchen was offering both hummus and roasted eggplant dip sampling). When I looked at the list of ingredients, it was pretty well the same as hummus, but with eggplant instead of chickpeas. It was only when I got home that I had realized it was a dip. Not that it really matters because it tastes fantastic. It’s definitely something different (in a positive way); I don’t think you find eggplants as an ingredient too often in prepared packaged foods. Nutritionally, it’s a good source of fibre and iron. Surprisingly, it’s also high in fat. Looking at the list of ingredients, I assume the fat is naturally in the clean ingredients as there aren’t any junk ingredients.  I definitely recommend this. This dip and pepper slices together are a healthy snack. 

Une délicieuse trempette à l, aubergine grillée. Contient du fer et calcium.