a bomb of important vitamins you need all day long.
a bomb of important vitamins you need all day long.
1 capsule a day covers all micronutrients a vegan needs. Unfortunately, this product doesn’t include omega 3 fatty acids since they aren’t considered micronutrients. I take these when I go on travels.
I think the combination of critical nutrients is very well done and based on evidence, appropriate especially for people living in europe/ DACH region. The capsules taste a little weird though - somehow a little like wood and ocean. I feel more safe with them as I am a new vegan and still learning how to get all nutrients via food. With the Veganlife capsules I have the safety to try out different things without the need to fear malnutrition.
Great research based supplement specifically designed for vegans in the DACH states. It makes cooking and planning a lot easier since some of the more critical nutrients are covered and there's a nice safety net of other potentially critical nutrients like B-Vitamins, Iron, Vitamin-D and K2 etc.
This multi nutrient supplement 💊covers all critical nutrients of a vegan diet. It comes in a glas bottle and was shipped without plastic packaging📦 It‘s developed by the nutritionist Niko Rittenau🧑🏻🔬 who’s the author of the book „Vegan-Klischee ade“ (highly rec! It’s a must read for every vegan imo). If you are on a vegan diet you should educate yourself abt possible nutrient deficiencies! One capsule a day costs 0,26 cents (including shipping and with 15% off). It’s important to mention that the only nutritional supplement you have to take on a vegan diet is vitB12 and depending on the country you live in D3. You can get every other nutrient from a whole food plant based diet🧚🏻 There can be various personal health reasons why you could add other supplements. I was worried abt my iodine (I don‘t eat algae’s every day) and selenium intake (in europe our soil in the ground is too low in it and eating brazil nuts isn‘t recommended). It’s also for my partner who has a serious health condition and is in medical care for a few years now. Speaking of it, you should check in with a doc from time to time (I’m vegan for 7 years now, tested my blood and everything was fine 😉). #vegansupplements