VEGANand planning a lot easier since some of the more critical nutrients are covered and there's a nice safety net of other potentially critical nutrients like B-Vitamins, Iron, Vitamin-D and K2 etc.
They have a subtle algea taste to them, but I don't mind. They contain all relevant vitamins, highly recommend ⭐⭐⭐⭐⭐
contains all relevant vitamins and minerals that could be critical in a vegan diet, depending on what you eat. So this multivitamin gives you a good foundation for those vitamins and minerals and gives you more freedom on what to eat. I have just started taking it so I obviously don't have any blood test results yet. The vitamin b12 and vitamin d3 is a bit too low in it in my opinion so I will continue taking an additional supplement for those. Always consult with your doctor before taking a supplement! The capsules are very big and a bit hard to swallow, therefore only 4 stars. Price 16,90 €.
omega 3 fatty acids since they aren’t considered micronutrients.
I take these when I go on travels.
appropriate especially for people living in europe/ DACH region.
The capsules taste a little weird though - somehow a little like wood and ocean.
I feel more safe with them as I am a new vegan and still learning how to get all nutrients via food. With the Veganlife capsules I have the safety to try out different things without the need to fear malnutrition.
