
This multi nutrient supplement šcovers all critical nutrients of a vegan diet. It comes in a glas bottle and was shipped without plastic packagingš¦ Itās developed by the nutritionist Niko Rittenauš§š»āš¬ whoās the author of the book āVegan-Klischee adeā (highly rec! Itās a must read for every vegan imo). If you are on a vegan diet you should educate yourself abt possible nutrient deficiencies! One capsule a day costs 0,26 cents (including shipping and with 15% off). Itās important to mention that the only nutritional supplement you have to take on a vegan diet is vitB12 and depending on the country you live in D3. You can get every other nutrient from a whole food plant based dietš§š» There can be various personal health reasons why you could add other supplements. I was worried abt my iodine (I donāt eat algaeās every day) and selenium intake (in europe our soil in the ground is too low in it and eating brazil nuts isnāt recommended). Itās also for my partner who has a serious health condition and is in medical care for a few years now. Speaking of it, you should check in with a doc from time to time (Iām vegan for 7 years now, tested my blood and everything was fine š). #vegansupplements
4 comments

Wait, Brazil nuts isnāt recomended? I

Thank you for such a thorough and informative review! š