This is average. The stores only carry this option and it's very expensive in my opinion. $7 just for this, and if you want to make homemade vegan pumpkin pie, you still have to pay for all the other ingredients.
This is average. The stores only carry this option and it's very expensive in my opinion. $7 just for this, and if you want to make homemade vegan pumpkin pie, you still have to pay for all the other ingredients.
#veganisnotscary #edsmith #vegan #purepumpkin #fatfree #lowcalories #highinvitamina I bought this can of E. D. Smith Pure Pumpkin a while ago with the intent of using it in a cake mix. This Canada Day long weekend, I decided to use it in a butter pecan cake as a substitute for both the suggested eggs and oil. It’s been years since I’ve used pure pumpkin / pumpkin purée in a cake mix; the last time was probably in my pre-vegan days (more than 7 years ago). The cake turned out very well. I deliberately didn’t bake it long enough so that it would be wet inside, just experimenting to have a different outcome. To be honest, I really don’t know if I used the appropriate amount of pure pumpkin. The cake’s taste was certainly not pumpkin-y. I think I’ll do this again. According to the Nutritional Facts table on the side of the can, I might have to start using this pure pumpkin more often. It’s low in calories, fat-free, sodium-free, low in sugar, extremely high in vitamin A, decent amounts of iron and fibre and there’s just one ingredient. Why would anyone use oil and eggs?  I will definitely be getting this again. I can’t remember how much I paid, but it wasn’t on sale so it was more than I would have wanted to pay. 
This is 100% Dickinson Pumpkin. This saves me plenty of time considering how time-consuming it is to cook pumpkin. It has a good texture and also imparts a thick consistency to dishes. #veganpantry #pumpkin #veganin2022