But how good are sesame seeds? They are toasted and have some salt (I would have preferred them without, I didn't read the label properly) but, they make great the breadcrumbs for vegetables, and you don't need to add salt 😂 They are expensive but good for your health, plus you only need a few and they last a long time. I really like Cerreto's products, they stand for quality. #cerreto #sesameseeds