Hemp Seed Hearts

I like to add hemp seed to smoothies and milkshakes. The price is reasonable. #veganisnotscary

These are another great addition to anything - just used it on top of marinara

sauce and it was fantastic! #littlebuckets

an oz has 10 grams protein, 3 grams fiber , 20% dV Iron with a

fat breakdown of 9 grams poly - 1.5 grams mono - 1 gram saturated. that fat includes 2090 mg of omega 3, 6800 mg omega 6. #SeedSunday #SuperfoodSunday

simple yet wondrous hemp hearts! I love to sprinkle these little seeds on oatmeal, shakes,

and salads. Mixing these into your everyday meals can be an easy way to get in a hearty amount of plant protein and all the essential amino acids. They don’t have much flavor so it’s great to use many different dishes!

I enjoy using this product for a quick protein intake. I usually sprinkle

hemp seems on my salads or morning toast. It has 10 grams of protein per serving.