Inspired by: @choyyuen
Looking for a healthy, comforting, and incredibly easy meal that comes together in minutes? This Creamy Vegan Broccoli Chickpea Soup is your answer! Perfect for busy weeknights or a cozy weekend, this wholesome recipe is naturally dairy-free, gluten-free, and packed with plant-based goodness. Forget the fuss of flour or heavy cream; thanks to a smart use of chickpeas, this soup achieves a luxuriously smooth and thick texture with minimal effort. It's a true whole food gem that solves the classic dilemma of wanting something delicious and nutritious without spending hours in the kitchen.
This recipe is designed for anyone seeking quick, healthy, and satisfying vegan meals. It's especially ideal if you're looking to incorporate more vegetables and legumes into your diet, or if you have dietary restrictions like dairy or gluten intolerance. Imagine coming home after a long day and having a warm, creamy bowl of nourishing soup ready in about 15 minutes – that's the magic of this recipe!
Why You'll Love This Easy Vegan Broccoli Chickpea Soup
This delightful soup isn't just simple; it's a powerhouse of nutrition and flavor. Here’s why it’s quickly becoming a favorite in the abillion community:
- Effortlessly Creamy: No dairy, no flour, no fuss! Canned chickpeas are the secret ingredient, providing natural thickening and a rich texture, making it a dream for those avoiding gluten or simply looking for a healthier alternative.
- Nutrient-Packed: Broccoli offers a fantastic source of vitamins K and C, while chickpeas deliver protein and fiber, keeping you full and energized. It’s a meal that truly nourishes your body.
- Quick & Convenient: This blender-friendly recipe dramatically cuts down on prep and cooking time. You can have a hot, homemade meal on the table in under 20 minutes!
- Versatile & Flavorful: The simple base allows the fresh flavors of broccoli to shine, enhanced by a touch of black truffle olive oil for an elegant finish. It's easy to customize to your taste preferences.
- Budget-Friendly: Made with readily available and affordable pantry staples, this recipe is kind to your wallet while being incredibly satisfying.
Ingredients
- 2 cups steamed Australian broccoli florets
- 2-3 tablespoons canned chickpeas, drained and rinsed
- 1 cup unsweetened soy milk (or other plant milk for desired consistency)
- 1/2 teaspoon G seasoning powder (or your preferred vegetable seasoning)
- 1/4 teaspoon Himalayan salt, or to taste
- 1/8 teaspoon black pepper, or to taste
- Dash of black truffle olive oil, for serving
Equipment
- Blender
- Measuring cups and spoons
- Small saucepan (for steaming broccoli, if not pre-steamed)
Instructions
- If your broccoli isn't already steamed, steam the florets until tender-crisp.
- Add the steamed broccoli, drained chickpeas, unsweetened soy milk, G seasoning powder, Himalayan salt, and black pepper to a high-speed blender.
- Blend until the mixture is completely smooth and creamy. If the soup is too thick for your liking, add a little more plant milk, one tablespoon at a time, until the desired consistency is reached.
- Pour the soup into a serving bowl.
- Finish with a generous dash of black truffle olive oil for an instant boost of gourmet flavor.
- Serve hot and enjoy!
Variations & Adaptations
This simple soup is wonderfully adaptable! Here are a few ideas to customize it to your taste:
- Spice It Up: Add a pinch of red chili flakes or a dash of your favorite hot sauce while blending for a bit of heat.
- Add More Veggies: Feel free to blend in a handful of fresh baby spinach or a chopped carrot (steamed along with the broccoli) for extra nutrients and color.
- Herbaceous Boost: Stir in fresh chopped parsley or a sprinkle of Italian seasoning after blending for a different aromatic profile.
- Heartier Meal: For a more substantial soup, consider adding cooked pasta or quinoa directly to the bowl after blending.
- Different Plant Milk: While soy milk is recommended, unsweetened oat milk or cashew milk can also create a wonderfully creamy texture.
- Gourmet Toppings: Garnish with toasted pumpkin seeds, a swirl of vegan cream cheese alternative, or homemade croutons.
Pro Tips for the Best Creamy Soup
- Don't Overcook Broccoli: Steam your broccoli until it's just tender, not mushy. This preserves its vibrant color and nutrients, and ensures a fresh taste in your soup.
- Blend Until Silky Smooth: Use a high-speed blender and blend for a minute or two longer than you think you need to. The goal is a truly velvety texture, with no lingering broccoli bits.
- Chickpeas are Key: The chickpeas are crucial for the soup's thick, creamy consistency without added starches. Don't skip them, and ensure they are well-blended.
- Season to Taste: Always taste and adjust seasoning (salt, pepper, and seasoning powder) after blending. Different seasoning brands have varying sodium levels.
- Reheating: This soup reheats beautifully. Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, you might need to add a splash of water or plant milk to achieve the desired consistency again.
Recipe Images
Ready to Savor? Try More Vegan Soup Recipes!
- Discover a bowl of warmth with our Hearty & Spicy Vegan Indian Vegetable Soup!
- Indulge in the sweet and savory notes of our Easy Creamy Vegan Sweet Corn & Quinoa Soup!
- Curl up with our comforting Cozy Roasted Carrot, Parsnip & Potato Soup!
- For cooler days, don't miss our recipe for A vegan pumpkin soup recipe for cold days!
- Explore another comforting classic with our Hearty Mushroom Soup!
Craving more plant-based inspiration? Explore thousands of delicious vegan recipes and food reviews on abillion today! Share your creations and tag us with #abillioneats!
