Inspired by: @david-
Craving a sweet, comforting treat that's also wholesome and plant-based? Look no further than this incredibly easy and delicious Vegan Chocolate Banana Bread! Perfect for breakfast, a snack, or even a healthier dessert, this recipe leverages the power of flax seeds to create a perfectly moist and stable loaf without any eggs or dairy. It's a fantastic budget-friendly option too, as the original baker noted, "Can’t beat the price of 1.25€ for 500g" for flax seeds!
Why You'll Love This Healthy & Easy Banana Bread
This recipe is a game-changer for anyone seeking a dairy-free and egg-free alternative to classic banana bread. It addresses common concerns in vegan baking, like achieving the right texture and stability. As one abillion user commented, "the bananas are already some form of egg substitute but I’d say that the flax seeds give the cake more stability and structure. I feel like it also makes it a bit healthier 😂" – and we couldn't agree more! The flax seeds not only act as a binder but also boost the nutritional profile, making this a smart choice for a healthier indulgence. Plus, it's incredibly simple to whip up, proving that delicious plant-based baking doesn't have to be complicated.
Ingredients
- 3 tbsp flax seeds (ground for best nutrient absorption!)
- 9 tbsp warm water
- 200g oats (to be ground into oat flour)
- 3 tsp baking powder
- 1 tbsp cinnamon
- 3 ripe bananas (+1 for decoration)
- 100-150g apple sauce
- Handful nuts of choice (e.g., walnuts or almonds)
- 50g cocoa powder or chocolate chips
Equipment
- Baking dish of choice
- Large mixing bowl
- Food processor or blender (for grinding oats)
- Fork or potato masher
Instructions
- Prepare Flax Egg: In a small bowl, combine the flax seeds with 9 tablespoons of warm water. Stir well and let the mixture sit for 10 minutes, allowing it to thicken into a gel-like consistency.
- Preheat Oven: While the flax egg is resting, preheat your oven to 180°C (350°F). For those baking in an electric oven, a common query, another user confirmed they used the "top and bottom heat program" for optimal results.
- Make Oat Flour & Dry Mix: Grind the oats in a food processor or blender until they form a fine flour. Transfer the oat flour to a large mixing bowl and mix it with the baking powder and cinnamon.
- Combine Wet Ingredients: In a separate bowl, mash the 3 ripe bananas thoroughly. Add the apple sauce and the prepared flax seed mixture. Mix until well combined.
- Mix Batter: Pour the wet ingredients into the dry ingredients. Mix gently until just combined. Be careful not to overmix.
- Add Flavor Boosts: Fold in the cocoa powder or chocolate chips and your chosen nuts.
- Fill & Decorate: Pour the dough into your chosen baking dish. Slice the remaining banana in half lengthwise and place it on top for a beautiful decoration.
- Bake: Bake for approximately 60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool & Serve: Let cool slightly before slicing and enjoying. The touch of powdered sugar on top, as noticed by a delighted commenter, adds a perfect finish!
Tips & Hacks
- Grind Your Flax Seeds: Don't skip grinding the flax seeds! Grinding them just before use vastly improves nutrient absorption, especially for those beneficial omega-3 fatty acids.
- Ripe Bananas are Key: The riper your bananas are (think brown spots!), the sweeter and more moist your banana bread will be. They're also essential for the natural "egg substitute" function.
- Oven Settings Matter: If using an electric oven, opt for a "top and bottom heat program" for even baking and a golden crust.
- Don't Overmix: Overmixing can lead to a tough loaf. Mix just until the ingredients are combined.
Variations & Adaptations
- Gluten-Free Option: Ensure you use certified gluten-free oats to make this recipe completely gluten-free.
- Nut-Free Version: Easily make this recipe nut-free by simply omitting the nuts or substituting them with sunflower seeds or pumpkin seeds.
- Flavor Boosts: Add a teaspoon of vanilla extract for an extra layer of flavor. A pinch of nutmeg also complements the banana and cinnamon.
- Different Mix-Ins: Get creative with other mix-ins like dried cranberries, raisins, shredded coconut, or even a swirl of peanut butter!
Images from the Recipe Post
Visually appealing ingredients laid out for preparation:
The delicious vegan chocolate banana bread, freshly baked and ready to be enjoyed:
A close-up of a sliced piece of banana bread, revealing its moist, chocolatey interior:
Ready to bake? Give this incredibly easy and delicious Vegan Chocolate Banana Bread a try and see for yourself why it's a community favorite!
Share your creations with the abillion community by leaving a review or connecting with others who love plant-based recipes!
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- Healthy & Chewy Chocolate Banana Cookies Recipe - For a different chocolate and banana combination.
- Quick & Easy Vegan Gluten-Free Banana Buckwheat Mini Cakes - If you're looking for smaller, gluten-free treats.
