Easy Spicy Sweet Potato Hummus: A Creamy Vegan & Gluten-Free Dip

Craving a dip that’s bursting with flavor, healthy, and incredibly easy to make? Look no further! This Spicy Sweet Potato Hummus offers a delightful twist on a classic, blending the natural sweetness of roasted sweet potatoes with a fiery kick. It’s perfect for snacking, entertaining, or adding a vibrant touch to any meal.

Many abillion users, including the original author @flouredfingers, rave about this recipe, calling it their "absolute favorite!" They love how versatile it is, proving that chickpeas aren't just for hummus – they're great in curries, as a snack, and so much more. Get ready to transform your regular hummus routine into something truly special!

Spicy Sweet Potato Hummus ready to be served

Why You'll Love This Spicy Sweet Potato Hummus

This isn't just another hummus recipe; it's a flavor adventure! If you're wondering how to make creamy, spicy, and satisfying vegan hummus at home, this recipe is your answer. It's an ideal choice for:

  • Quick & Easy Appetizers: Impress your guests with minimal effort.
  • Healthy Snacking: A nutrient-packed alternative to store-bought dips.
  • Meal Prep Heroes: Make a batch and enjoy it throughout the week.
  • Dietary Needs: Naturally vegan, dairy-free, and gluten-free, making it suitable for a wide range of diets.

This recipe solves the dilemma of wanting something delicious yet wholesome. It's a question many ask – "How can I make a homemade hummus that stands out?" – and this sweet potato and chili fusion is the delicious solution!

Recipe: Spicy Sweet Potato Hummus

Yields: 4 servings Prep time: 15 minutes Cook time: 30 minutes (for roasting sweet potato)

Equipment

  • Baking sheet
  • Food processor or high-speed blender

Ingredients

  • 1 medium sweet potato (about 1.5 cups roasted)
  • 1 can (15 oz / 425g) chickpeas, rinsed and drained (reserve aquafaba)
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 2-3 tablespoons extra virgin olive oil, plus more for drizzling
  • 1/2 - 1 teaspoon chili flakes (or more, to taste)
  • 1/2 teaspoon himalayan salt, or to taste
  • 2-4 tablespoons cold water or reserved chickpea aquafaba (for desired consistency)
  • Optional: fresh cilantro or parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Peel the sweet potato and cut it into 1-inch cubes. Toss with a drizzle of olive oil and roast for 25-30 minutes, or until tender and slightly caramelized. Let cool slightly.
  2. In a food processor, combine the roasted sweet potato, drained chickpeas, tahini, lemon juice, minced garlic, 2 tablespoons of extra virgin olive oil, chili flakes, and salt.
  3. Process until smooth and creamy. If the hummus is too thick, gradually add the reserved aquafaba or cold water, one tablespoon at a time, until you reach your desired consistency.
  4. Taste and adjust seasonings as needed. You might want more salt, lemon juice, or chili flakes for an extra kick!
  5. Transfer the hummus to a serving bowl. Drizzle with a little more extra virgin olive oil and garnish with fresh cilantro or parsley, if desired. Serve immediately or chill for later.

Variations & Serving Suggestions

This versatile sweet potato hummus can be adapted to your liking and enjoyed in many ways:

  • Smoky Twist: Add a pinch of smoked paprika along with the chili flakes for a deeper flavor.
  • Herbaceous Delight: Blend in fresh cilantro or a sprig of rosemary with the sweet potato before roasting for an aromatic touch.
  • Sweeter Note: For a milder spice and a touch more sweetness, reduce the chili flakes and consider adding a tiny drizzle of maple syrup or agave when blending.
  • Serving Ideas: Enjoy with crunchy veggie sticks, pita bread, crackers, as a spread in sandwiches or wraps, or dolloped onto nourish bowls. It also pairs wonderfully with grilled vegetables!

Expert Tips for the Best Hummus

  • Roast for Flavor: Roasting the sweet potato brings out its natural sweetness and depth, which is crucial for this recipe's unique taste. Don't skip this step!
  • Peel the Chickpeas (Optional): For an exceptionally smooth and silky hummus, you can peel the outer skins off the chickpeas after rinsing. While time-consuming, it makes a noticeable difference in texture.
  • Ice Cold Water/Aquafaba: Using very cold water or aquafaba when blending helps create an incredibly airy and fluffy texture.
  • Scrape Down Sides: Ensure all ingredients are thoroughly combined by scraping down the sides of your food processor bowl periodically.

Ready to get cooking? This Spicy Sweet Potato Hummus is sure to become a new favorite in your kitchen!

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