Easy & Healthy Hazelnuts: Your Versatile Plant-Based Snack & Holiday Essential

Inspired by: @welovenature

Unlock the simple power of nature with hazelnuts – a true pantry hero for anyone seeking delicious, healthy, and versatile plant-based options. Whether you're looking for a quick, nutritious snack, a decadent treat, or a festive addition to your holiday spread, hazelnuts fit the bill. This guide will show you how to make the most of these incredible nuts, all while keeping sustainability in mind.

Why Hazelnuts Are a Must-Have Pantry Staple

Hazelnuts, like the Asda 200g Hazel nuts often found readily available, are a fantastic choice for convenient and healthy eating. They are naturally fresh and ready to eat, making them an ideal staple for any pantry. Their subtle sweetness and satisfying crunch make them enjoyable on their own or as a delightful addition to countless dishes.

A bowl of fresh hazelnuts, perfect for snacking or cooking.

Incredible Health Benefits of Hazelnuts (and Nuts in General)

Beyond their delicious taste, hazelnuts pack a powerful nutritional punch. They are high in fiber, contributing to excellent gut health, and rich in vitamin C, supporting your immune system. Furthermore, hazelnuts are loaded with antioxidants that help protect your body, along with healthy fats vital for overall well-being. Like other nutrient-rich nuts, such as wholesome walnuts, incorporating hazelnuts into your diet is a simple way to boost your daily nutrition.

Simple & Delicious Ways to Enjoy Hazelnuts

Hazelnuts offer incredible versatility, from simple snacking to elevating your favorite recipes.

Effortless Snacking

The easiest way to enjoy hazelnuts is just as they are. Keep a small handful in your bag for an energy boost on the go, or sprinkle them over your morning oats or yogurt for added crunch and nutrients. They're a perfectly satisfying snack that requires no preparation!

Decadent Dark Chocolate Hazelnuts (Quick Recipe)

For a truly indulgent yet simple treat, try smothering hazelnuts in dark chocolate. This takes just minutes and creates a delightful plant-based dessert.

A beautiful spread of fresh hazelnuts, alongside a bar of dark chocolate, perfectly arranged for a delightful snack or recipe.

Ingredients:

  • 1 cup fresh hazelnuts
  • 4 oz dark chocolate, roughly chopped (ensure it's dairy-free/vegan)

Instructions:

  1. Line a baking sheet with parchment paper.
  2. Melt the dark chocolate. You can do this gently in a microwave-safe bowl in 30-second intervals, stirring in between, or in a double boiler over simmering water.
  3. Dip each hazelnut into the melted chocolate, coating it completely or partially, as desired.
  4. Place the chocolate-coated hazelnuts on the prepared baking sheet.
  5. Refrigerate for about 15-20 minutes, or until the chocolate is set. Store in an airtight container in a cool, dry place.

Elevate Your Holiday Nut Roast

Beyond snacking and sweet treats, hazelnuts are fantastic for savory dishes, especially during the festive season. They were initially bought to add to a nut roast over the #festive time, and for good reason! Their rich, earthy flavor and firm texture make them an excellent addition to any plant-based roast, adding depth and a delightful bite. Consider adding chopped hazelnuts to your favorite nut roast recipe, stuffings, or even savory salads for a gourmet touch.

A close-up of delicious, roasted hazelnuts, highlighting their texture and appeal.

Mindful Consumption: Recycling Your Packaging

Being mindful of our impact on the planet is as important as nourishing our bodies. The original author highlighted a great practice: "Single use plastic will be taken to local coop for recycling." Always check your local recycling guidelines for single-use plastic packaging. Choosing products from brands committed to sustainable practices and remembering to recycle responsibly helps make a difference for our planet.

More Plant-Based Delights from abillion

Looking for more easy, healthy, and delicious plant-based recipes? Explore these fantastic articles from the abillion community:

Discover More on abillion

Ready to try these simple and delicious ways to enjoy hazelnuts? Share your creations with the abillion community and inspire others to discover the versatility of plant-based eating!


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