@chaozhang for the guy who has never has chickpeas before 😁

Get your crunch on with this healthy, nutritious chickpea popcorn snack.

![Roasted Chickpeas](https://imagedelivery.net/hhZzKJCQsEDsVEGQ2sIMyg/res/abillionveg/image/upload/Roasted-Chickpea-Recipe-Dr.-Joel-Fuhrman_cfwdfz/1549852826.jpg/w=700)

#### Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

### **Roasted Chickpeas**
##### Serves: **2-4**
##### Active time: **15 min prep 2 hr bake**

**Ingredients:**
  - 15 oz. chickpeas cooked
  - 1 tsp ground basil
  - 1 tsp garlic powder
  - 1 tsp oregano
  - 1 tsp cayenne pepper

**Directions:**
#### 1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!
#### 2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

![Roasted Chickpeas](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Roasted-Chickpea-Recipe-Dr.-Joel-Fuhrman_cfwdfz/1549852826.jpg/w=700)

#### Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

### **Roasted Chickpeas**
##### Serves: **2-4**
##### Active time: **15 min prep 2 hr bake**

**Ingredients:**
  - 15 oz. chickpeas cooked
  - 1 tsp ground basil
  - 1 tsp garlic powder
  - 1 tsp oregano
  - 1 tsp cayenne pepper

**Directions:**
#### 1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!
#### 2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

Roasted Chickpea Popcorn Recipe

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Great to have an ice cream recipe that doesn't need a machine cos I don't have one! This sounds delicious, would love to make it sometime 😋

So happy to see this! I used to eat kulfi at my grandmother's house literally every day on summer break back home in India. Let's just say I got super fat doing that pretty quickly. So excited to try this recipe and share it with my mom @manjugarg

yay ice cream! if coconut cream is too rich can also mix with some blended banana

I will sure try . My idea is adding some cashews in blander will make nice creamy too . It will give more malai  taste I have been using .

This looks my dream come true! Amazing and beautiful! 

Simmer up some coconut milk and reward yourself with amazing pistachio mango kulfi!

![Kulfi](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Mario-Fabbri-Krewella_jrt4o9/1541736172.jpg/w=700)
#### This is a veganized version of the popular Indian dessert, Kulfi. I made it on my cooking show Trying Vegan with Mario, for my superstar musician guests, Krewella. When I prepared it for them I was nervous because they are Kulfi experts and they had never tried a vegan version. They were trying it for the first time on camera. Their MINDS WERE BLOWN! It takes some patience to make, but if you’re willing to do the work, it’s worth it. This will impress anyone with its creaminess and flavor.

### Pistachio Mango Kulfi
##### Difficulty: **Medium**
##### Servings: **4-6**
##### Active time: **1 hr**

**Ingredients**
* 2 13 oz cans full fat coconut milk
* 8 fresh medjool dates, pitted
* 2 medium-sized ripe mangos (2½ cups mango fruit)
* 1 tbsp vanilla extract
* 1 tbsp cardamom
* ¾ cup roasted unsalted pistachio nutmeats
* A pinch kosher salt

**Directions**
1. **SIMMER MILK**: Pour the coconut milk into a saucepot and warm it up on medium heat for 30 minutes, stirring frequently throughout.
2. **BLEND INGREDIENTS**: Let the milk cool down to room temperature. Then blend together coconut milk with the mangos, dates, salt, vanilla, and cardamom. You may need to do this in two batches depending on how large the bowl of your blender is. I prefer using a Vitamix blender because of how powerful it is.
3. **ADD PISTACHIOS**: Add pistachios to your blended mixture. 
4.  **ICE CREAM MAKER**: Use an ice cream maker to turn the mixture into ice cream. If you don't have an ice cream maker, then skip to the next step.
5. **IF YOU DON'T HAVE AN ICE CREAM MAKER**: To make ice cream without an ice cream maker you can place the mixture into a large bowl and place it in the freezer. To prevent the mixture from freezing into ice, you have to whisk the mixture every 30 minutes for the first 3 hours in the freezer. The Kulfi is at its creamiest texture 2-6 hours after first freezing it.
6. **ENJOY**: Do yourself a favor and get some authentic kulfi molds. Pour the ice cream in the mold and let it freeze into its shape!

Vegan Mango Pistachio Kulfi Recipe by Mario Fabbri

This is yum! A sprig of lemongrass is a great addition too. 😋

Delicious ! Also tried with soft tofu whipped through it for a cream of Mushroom Soup. Also yummy.

This super flavorful and filling vegan mushroom soup is incredibly simple to make.

![Mushroom Soup](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/szvnceiqibnaf3fs6cvf/1625028181.jpg/w=700)
Photo: [Charlotte Mei](https://www.instagram.com/thecharlottemei/?hl=en)

#### **Mushroom Soup Recipe by Charlotte Mei**

#### A low-effort high-reward, creamy-without-cream mushroom soup that you’d want to keep in your arsenal of go-to recipes! It comes together in 30 minutes, and it is full of flavor. I like it because it is guaranteed to fill you up, yet doesn’t have the heaviness of a soup containing cream. 

#### Feel free to use any mushrooms you have on hand. I used a mixture of white button, Swiss brown, and oyster mushrooms.

*   Makes: 3-4 Servings
*   Prep Time: 30 mins

#### **Ingredients:**
*   4 tbsp extra virgin olive oil 
*   1 large onion, sliced 
*   5 garlic cloves 
*   3-5 sprigs fresh thyme 
*   500g mushrooms, sliced 
*   900ml vegetable stock
*   Salt and pepper to taste

#### **Method:**
*   In a large pot, heat the olive oil. Add the onion, garlic and thyme, and cook until the onion is soft and translucent.
*   Add in the mushrooms, and let the mushrooms soften and sweat.
*   Add the stock and stir. Once the mixture has reached a boil, reduce it to a simmer for 20 minutes.
*   Season to taste, and leave it to cool before blending.
*   To blend, use either an immersion blender for a chunkier finish, or a high-speed blender if you prefer something creamier.
*   Serve with some sautéed mushrooms, fresh thyme, and your favourite crusty bread.

[![Charlotte Mei](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/cwfhauj8gs1zpmoqrfpj/1625028177.png/w=700)](https://thecharlottemei.com/)

Hearty Mushroom Soup

this looks so easy and yummy! how long can the sauce keep for once it has been made? :)

Whip up a mean, flavorful chimichurri sauce in just one step to pack a flavorful punch to tofu, tempeh, noodles, you name it!

![Mario Fabbri’s Herbaceous Chimichurri](https://imagedelivery.net/olI9wp0b6luWFB9nPfnqjQ/res/abillionveg/image/upload/Mario-Fabbri-Vegan_mbkuqb/1542159525.jpg/w=700)

#### This should be a staple in everyone’s kitchen for how easy and tasty it is! It’s typically a popular sauce for steak, but I’ve adapted this recipe to put on cooked tempeh, baked cauliflower, or even ramen!

### **Mario Fabbri’s Herbaceous Chimichurri**
##### Difficulty: **Easy**
##### Serves: **2-4**
##### Active time: **15 min**

**Ingredients**
* 1/2 c parsley
* 1/2 c cilantro
* 2 small chilis diced
* 2 cloves garlic
* 2 tbsp fresh lime juice
* 1 tbsp onion powder
* 1/2 c olive oil
* 1/4 tsp salt and pepper each 

**Directions**
1. **BLEND:** Blend together all the ingredients! Throw this on anything! Roasted veg, noodles, as a marinade, tempeh, etc.

Roasted Chickpea Popcorn Recipe

Chickpeas are a key ingredient in lots of vegan cooking. Simple and versatile, they make for an amazingly crunchy snack with this recipe.

Roasted Chickpeas

Serves: 2-4

Active time: 15 min prep 2 hr bake

1. Pour the chickpeas into a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!

2. Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through baking, then enjoy your chickpea popcorn!

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