#vegan #veganisnotscary #veganfortheanimals #dgourmet #roastedpeanuts #veganroastedpeanut #highinprotein #highinfibre #highinpotassium #dollarama
Eating Roasted Peanuts in their shells can be a little messy when eating them indoors, say while watching a sporting event on television. So instead, I’m enjoying these peanuts on my balcony on a beautiful afternoon in early October. I’m making my mess out here; the wind will eventually carry the debris away if the birds don’t get to it first. For the record, I still try to minimize the mess, but you know there will be something to clean up when eating peanuts!
According to Google AI Overview, “Peanuts are nutrient-dense, offering significant amounts of protein, fiber, and healthy fats, primarily monounsaturated fats. They also provide a good source of vitamins like niacin, folate, and vitamin E, and minerals such as magnesium and potassium. Peanuts are low in sugar and sodium and contain beneficial compounds like antioxidants and phytosterols.” Some of this information is confirmed by the Nutrition Facts table / chart on the back of the bag. One serving is only 1/4 cup which isn’t much, so it looks like I should eat them in moderation. But they’re so good; this might be difficult.
I bought this bag of D Gourmet Roast Peanuts in Shell at Dollarama for $2.25. I thought it was a good deal especially when I’ve been craving peanuts for a while. I would definitely get these again.
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