Tin of young green jackfruit.
We add the jackfruit to casseroles adding beetroot stock cubes onion seasoning. And cooked in slow cooker over night.
Serve with veggies of choice
Interesting story to the jackfruit history Interesting read
Why eat jackfruit
May be able to prevent diseases like cancer and heart disease, may even be good for the eyes cataracts.
Please eat more vegetables as you need 5 a day
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