Farina di ceci is a chickpea flour that is a popular ingredient in gluten-free and vegan diets. It is high in protein and fiber, making it a nutritious addition to meals. With 378 Kcal per 100g, it provides a significant amount of energy. Farina di ceci can be used to make a variety of dishes, including vegan cutlets, farinata, and impanature. Some people enjoy its distinct flavor and texture, while others appreciate its versatility in cooking. Overall, farina di ceci is a useful ingredient for those who follow specific dietary restrictions or prefer plant-based foods.
