Tofu is a popular food made from soybeans. It is a good source of protein and can be used in various dishes. The texture of tofu is spongy and it has a mild flavor that easily absorbs the taste of the food it is cooked with. It can be used in stir-fries, salads, soups, or as a snack with veggies and dip. Some people prefer tofu as a healthy and versatile option for their diet.
