Review of Almond Crunch - Mid-day squares by cheftique

photo of Mid-day squares Almond Crunch shared by @cheftique on  07 Nov 2022 - reviewphoto of Mid-day squares Almond Crunch shared by @cheftique on  07 Nov 2022 - reviewphoto of Mid-day squares Almond Crunch shared by @cheftique on  07 Nov 2022 - review
VEGAN

Mid-day squares

I used to buy these more until I was reminded that if it doesn’t say extra virgin olive oil, that means it’s over heated, most likely rancid oil and may have trace amounts of hexane and herbicides and pesticides, since it’s not organic. Plus, I don’t think olive is a flavor I want with the rest of the ingredients.

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brtjohns Any oil other than evoo, even that one is sensitive to some though, is a trip to inflammation city. Omegas imbalance. Thats just short term. One of the best mods anyone can make to their diet is knock out oils sunflower, safflower, peanut, soybean, canola, rapeseed, etc. If you see it in the ingredients, put it back on the shelf. It's not easy. I'm good not excellent at it but getting there.Reply
cheftique Just some cocao in the chocolate, but not much as you can see by the lower than usual Saturated fat.
It is not extra Virgin. So the olive oil they use is most likely contaminated crapReply
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