Review of Nutritional Yeast Flakes (Unsweetened) - KAL by usa-ute

Nutritional Yeast Flakes - Unsweetened

As a vegan with a rare autoimmune disease, I have regular bloodwork done. I’m often low on protein and my physician recommended adding nutritional yeast to my diet. Not only is nutritional yeast a great source of vitamins and minerals, it also contains all nine essential amino acids, making it a complete protein. Complete proteins are important nutrients that assist functions like tissue repair and nutrient absorption. They may also prevent muscle loss. This is very important for me so I’ve added it to my regular diet. It’s helping.

I’m still comparing different brands. This one is good. I love the nutty flavor.