Love using avocado oil spray to help minimize use of oil. I usually sauté veggies without any oil, but certain things require a bit of oil to cook properly & this fits the bill. I also use it on my air-popped popcorn to help the seasonings stick to the corn, or to fries, etc, in the air fryer for extra crispness. Only a quick spray is require so it goes a long way. My only problem is the can is large enough that the sprayer converts to a “squirter” before I’ve used the whole can because it lasts so long.
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