Quinoa Flocos by NaturalLifejanerc's Review (May 10, 2022)

Polvilhe no iogurte, em vitaminas e na salada de frutas..
Por ter baixo índice glicêmico e ser um rico em fibra, a quinoa estimula a mastigação, diminui o esvaziamento gástrico e aumenta a sensação de saciedade, adiando a fome.

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