I found these on sale at Natures Harvest in Willow grove. I usually blend a scoop give or take with bananas, dates, other fruit, mushroom powder, ground chia, flax and oats. This makes for a great on the go extra meal. This smoothie shown here had all of those ingredients along with nettle root and horsetail tea as the liquid and probably had around 1500 calories. I’ll drink some right away and put some in a jar for later/soon after exercise. They say meal replacement and weight loss shake, I say meal addition and weight gain shake;-P
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