Review of Buddha Energy Bar Maca Vainilla - Iswari by pbsofia

Buddha Energy bars never let me down 🥰

This one is Maca & Vanilla flavour. It’s delicious!
I just loooove raw bars, with only #plantbased ingredients like this one & sweetened with dates 🌱😍

Ingredients: dates, almonds, cashews, sunflower seeds, buckwheat, agave syrup, maca powder 5%, extra virgin olive oil and vanilla extract 0,1%. All ingredients #organic certified.

Source of protein & fibre 💪🏼

Maca is a medicinal plant that mainly grows high up in the mountains of Peru in harsh conditions. Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper and iron. It also contains many bioactive plant compounds. Maca can increase sperm production and improve sperm quality, thereby enhancing fertility in men. Maca can improve symptoms of menopause, including hot flashes and disrupted sleep at night. Maca may improve your mental well-being and mood by reducing depression and anxiety, especially in menopausal women. Finally, Supplementing with maca may improve exercise performance, particularly during endurance events. However, its effects on muscle mass and strength have yet to be studied.