I’ve been pretty stressed to the point where my menstrual cycle has been delayed. However after 2-3 days of taking these vitamins and relaxing for a bit (significant break, practicing self care and taking time for my mental health) it came back! It’s important to eat the right foods when you’re on your period and these vitamins help me make sure I don’t miss those essentials. It tastes okay as far as vitamins go and I hope I live a healthy and longish life.
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It is also fairly eco-conscious which is great!
