Review of Orh Luak at Choo Zai Zhai Vegetarian 自在齋素食 by amazinganne

This is a signature dish here made from corn starch, glutinous rice flour and straw mushrooms. The straw mushrooms are slippery, tender and have a nice soft bite. That is why they use this to substitute oysters. The coriander is a perfect garnish and taste. The chillie sauce is sweet and spicy. A very lovely combination! I order this often!
According to BBC Food, straw mushroom is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Riboflavin, Pantothenic Acid, Phosphorus, Zinc and Manganese, and a very good source of Dietary Fiber, Folate, Iron, Copper and Selenium.
S$6
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