Frozen yoghurt is a popular dessert option that is made from yoghurt that has been churned to create a soft-serve consistency. It is typically available in a variety of flavors, such as vanilla, chocolate, and fruit-based options. Frozen yoghurt is often marketed as a healthier alternative to ice cream due to its lower fat content and the presence of probiotics. Some people may prefer frozen yoghurt over ice cream for this reason, but it can still be high in sugar and calories depending on the flavor and toppings chosen. Overall, frozen yoghurt is a tasty treat that can be enjoyed as a guilt-free indulgence.