Inspired by: @iszy

Looking for a quick, flavorful, and healthy side dish that practically cooks itself? This simple recipe for oven-roasted broccoli and carrots is exactly what you need! Perfect for busy weeknights or as a vibrant addition to any meal, these vegetables emerge from the oven with deliciously crispy florets and tender, sweet stems. It’s a naturally vegan, dairy-free, and gluten-free dish that brings a burst of flavor to your plate.

Many abillion users, like @iszy, find simple, fresh ingredients can make the most impactful dishes. As one abillion user commented, "Plate looks super tasty 😋!!", highlighting just how appealing this easy preparation can be. While frozen vegetables are convenient, using fresh broccoli and carrots, especially from places like Aldi, can truly enhance the flavor profile and texture. You'll quickly see why roasting is the preferred method for transforming humble veggies into a culinary delight.

Why You'll Love This Roasted Vegetable Recipe

• Effortless Preparation: Minimal chopping and hands-on time mean more moments for you.
• Crispy & Tender Perfection: The high heat of roasting ensures perfectly crispy tips and tender interiors.
• Versatile Flavor: The savory spice blend complements the natural sweetness of the vegetables beautifully.
• Nutrient-Packed: A great way to enjoy your daily dose of fiber and vitamins in a delicious way.
• Budget-Friendly: Made with common, affordable ingredients, making healthy eating accessible.

Roasted Broccoli and Carrots Recipe

This recipe is designed for ease and maximum flavor, making it a staple for anyone looking to incorporate more vegetables into their diet without fuss.

Yields

2-3 servings

Prep time

5 minutes

Cook time

30 minutes

Ingredients

• 1 large head of broccoli, cut into bite-sized florets (stems peeled and sliced)
• 2-3 medium carrots, peeled and sliced into ½-inch rounds or sticks
• 2 tablespoons olive oil
• 1 teaspoon Savory Spice Bohemian Forest seasoning blend (or your favorite all-purpose veggie blend)
• ½ teaspoon garlic powder
• ½ teaspoon salt (or to taste)

Equipment

• Large baking sheet
• Large mixing bowl

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine the broccoli florets and sliced carrots.
3. Drizzle the olive oil over the vegetables. Add the Savory Spice Bohemian Forest blend, garlic powder, and salt.
4. Toss everything together until the vegetables are evenly coated with the oil and spices.
5. Spread the seasoned vegetables in a single layer on a large baking sheet. Ensure they are not overcrowded, as this helps them crisp up rather than steam.
6. Roast for 25-30 minutes, or until the broccoli florets are lightly browned and crispy at the tips, and the carrots are tender. Flip them halfway through cooking for even roasting.
7. Serve immediately and enjoy your perfectly roasted, flavorful veggies!

A close-up view of the perfectly roasted broccoli florets and tender carrots, showcasing their appealing golden-brown edges.

The simple beauty of this healthy and satisfying vegan side dish.

Variations & Adaptations

• Spice It Up: Experiment with different spice blends like paprika, Italian seasoning, curry powder, or a pinch of red pepper flakes for a kick.
• Add More Veggies: This method works wonderfully for other hearty vegetables like cauliflower, Brussels sprouts, or sweet potatoes. Adjust roasting time as needed.
• Air Fryer Option: For an even quicker cook, roast at 375°F (190°C) in an air fryer for 15-20 minutes, shaking the basket occasionally, until crispy.
• Boost the Protein: Add a can of rinsed and drained chickpeas or cubed firm tofu to the baking sheet along with the vegetables for a complete meal.

Tips & Hacks

• Don't Overcrowd: Spreading the vegetables in a single layer on the baking sheet is crucial for achieving that desirable crispiness. If your batch is too large, use two baking sheets.
• Dry Your Veggies: Excess moisture can lead to steaming instead of roasting. Pat your washed broccoli and carrots dry before tossing with oil and spices.
• Fresh vs. Frozen: While frozen broccoli can be roasted, fresh produces a superior crispy texture. If using frozen, allow it to thaw and pat dry thoroughly before roasting. As @iszy noted, fresh often maintains more flavor!
• Sustainable Choices: Be mindful of packaging. If possible, opt for fresh produce sold without plastic trays and wraps to help reduce waste. This small step contributes to a healthier planet.

This easy roasted broccoli and carrots recipe is a testament to how simple ingredients can create truly delicious and wholesome food. Try this recipe tonight and discover your new favorite way to eat your veggies! Share your roasted veggie creations on abillion and inspire others.