Easy 10-Minute Vegan Udon Noodle Stir-Fry: A Flavorful & Budget-Friendly Meal

há 2 semanas

Inspired by: david-

Are you looking for a lightning-fast, incredibly delicious, and wallet-friendly meal that's also 100% plant-based? This Easy 10-Minute Vegan Udon Noodle Stir-Fry is your new go-to weeknight hero! Perfect for busy students, budget-conscious foodies, or anyone craving a satisfying Asian-inspired dish without the fuss.

This recipe champions speed and affordability, proving that quick meals don't have to compromise on flavor or nutrition. It’s a versatile dish designed to make the most of what you have on hand, like leftover veggies and plant-based proteins. As one abillion user commented, "Nicely done😋" and "Whoa the end product 😋😋" – you'll be amazed at the results in such a short time!

What Are "Semi-Fresh" Udon Noodles?

Our recipe author, david-, describes a unique type of udon noodle as "semi-fresh" – they're not refrigerated but also not fully dried. These typically come in vacuum-sealed packs, are incredibly affordable (david- found them for just 0.59€ for 200g at GoAsia), and cook up perfectly chewy in minutes. Made from water, wheat flour, thickeners, gluten, and salt, they offer a delightful texture that's a cornerstone of this speedy stir-fry.

Quick & Budget-Friendly Vegan Udon Noodle Stir-Fry

This recipe combines chewy udon noodles with a savory, umami-rich sauce, textured vegetable protein (TVP), and your favorite vegetables for a meal that feels indulgent but is surprisingly simple to prepare.

Ingredients for Vegan Udon Stir-Fry Gather your ingredients for this quick and flavorful vegan udon stir-fry.

Prep Time

5 minutes

Cook Time

10 minutes

Yields

1 serving

Ingredients

1 pack (200g) semi-fresh udon noodles
2 tablespoons soy sauce
1 tablespoon vegan oyster sauce (such as Lee Kum Kee Vegetarian Oyster Flavoured Sauce)
1 tablespoon tamari
1 teaspoon brown sugar
1/4 teaspoon MSG (optional, for enhanced umami)
1/2 cup pre-seasoned TVP (textured vegetable protein)
1 cup leftover veggies (e.g., bell peppers, carrots, broccoli)
1/2 cup oyster mushrooms, sliced
A splash of cooking oil (optional, for pan)

Equipment

Large frying pan or wok
Spatula or cooking spoon

Instructions

In a small bowl, whisk together the soy sauce, vegan oyster sauce, tamari, brown sugar, and MSG (if using) to create your stir-fry sauce. Set aside.
Heat a large frying pan or wok over medium-high heat. Add a splash of cooking oil if desired.
Add the semi-fresh udon noodles directly to the hot pan. Cook for 1-2 minutes, stirring gently to separate.
Pour the prepared sauce over the noodles and toss to coat. Continue to cook for another 2-3 minutes.
Add the pre-seasoned TVP, leftover veggies, and sliced oyster mushrooms to the pan with the noodles.
Stir everything together, ensuring all ingredients are well combined and heated through. Cook for about 5-7 minutes, or until the vegetables are tender-crisp and the noodles have absorbed most of the sauce.
Serve immediately and enjoy your incredibly quick and satisfying meal!

Finished Vegan Udon Stir-Fry The finished Vegan Udon Noodle Stir-Fry, ready to be devoured!

Variations and Adaptations

Protein Power-Up: Swap TVP for crumbled firm tofu or tempeh for different textures.
Veggie Variety: Almost any vegetable works! Try adding spinach, bell peppers, snow peas, or shredded carrots. This is a great way to use up "leftover veggies" as david- did.
Spice It Up: Add a dash of sriracha or chili flakes for a kick.
Gluten-Free Option: While these specific udon noodles contain gluten, you can easily make this recipe gluten-free by using gluten-free rice noodles or gluten-free udon (check labels) and ensuring your soy sauce is gluten-free tamari.

Tips for Success

The Magic of Semi-Fresh Udon: Don't be afraid of these noodles! They cook incredibly fast and absorb flavors beautifully. Many abillion users "Love udon noodles 😋" for their chewy texture.
Sourcing Vegan Oyster Sauce: As one helpful abillion user pointed out, "Got mine at GoAsia. It's by Lee Kum Kee and called VEGETARIAN OYSTER FLAVOURED SAUCE." This specific brand is widely available in Asian markets and online.
Prep Ahead: Chop your veggies and measure out your sauce ingredients in advance. This ensures a true 10-minute cooking experience!

Ready to whip up this quick and tasty stir-fry? Give this recipe a try and share your photos and reviews on abillion! We'd love to see your delicious creations.