Very easy to cook. They take about 5-6 minutes in a pan to cook from frozen.
I used the strips in a wrap with salad and vegan yoghurt, kind of like a souvlaki. It was soo good. Even my non vegan relative loved it.
They can also be used in a stir fry or a curry dish.
Ingredients are: Water, Plant Proteins (27%) (Soy Proteins, Wheat Protein), Canola Oil, Pea Fibre, Pea Starch, Natural Flavours, Yeast Extract, Caramel Colour (150a), Mineral (Iron), Vitamin (B12).
I've only seen them in Cole's. Not sure if Woolworths have them.
#plantprotein
#plantbasedstrips
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