Simple & Creamy Tofu Coconut Curry: A Quick Vegan Weeknight Meal

Inspired by: @silentgirl94

Looking for a delicious, comforting, and easy plant-based dinner that comes together in a flash? This simple and creamy tofu coconut curry is your answer! It's a flavorful, dairy-free, and inherently gluten-free (if using tamari or gluten-free soy sauce) recipe that's perfect for busy weeknights or when you crave something warm and nourishing.

This recipe is designed for anyone seeking to enjoy a protein-rich, satisfying meal without spending hours in the kitchen. Whether you're a seasoned vegan, exploring more plant-based options, or just want a healthy and quick dinner solution, this tofu coconut curry will become a staple in your repertoire. Forget complicated take-out; you can whip up this restaurant-quality dish right at home!

Why You'll Love This Easy Tofu Coconut Curry

• Quick & Convenient: Ready in under 30 minutes, it's ideal for those busy evenings.
• Rich & Creamy: Thanks to the luscious coconut milk, every spoonful is a velvety delight.
• Protein-Packed: Tofu provides a hearty and satisfying protein boost, making it a complete meal.
• Versatile: Easily customizable with your favorite vegetables and spices.
• Diet-Friendly: Naturally vegan, dairy-free, and adaptable to be gluten-free.

Ingredients

• • 1 block (14-16 oz) firm tofu, pressed and cubed
• • 1 tbsp coconut oil or vegetable oil
• • 1 medium onion, chopped
• • 2 cloves garlic, minced
• • 1 inch ginger, grated
• • 1-2 tbsp red curry paste (check for vegan)
• • 1 tsp turmeric powder
• • 1 (13.5 oz) can coconut milk (full-fat recommended for creaminess)
• • 1/2 cup vegetable broth or water
• • 1 cup bell peppers, sliced (any color)
• • 1 cup fresh baby spinach
• • 1-2 tbsp soy sauce or tamari (for gluten-free)
• • 1 tbsp maple syrup or other sweetener (optional, to balance flavors)
• • Fresh cilantro or spring onions for garnish
• • Cooked basmati rice or brown rice for serving

Equipment

• • Large skillet or pot
• • Tofu press (optional, but recommended)

Picture: A colorful array of fresh ingredients for Tofu Coconut Curry, ready for cooking.

Instructions

1. Prepare Tofu: If using a tofu press, press the tofu for at least 15-20 minutes to remove excess water. Cut the pressed tofu into 1-inch cubes.
2. Sauté Aromatics: Heat coconut oil in a large skillet or pot over medium heat. Add chopped onion and cook until softened, about 3-5 minutes. Add minced garlic and grated ginger, cooking for another minute until fragrant.
3. Build Flavor Base: Stir in the red curry paste and turmeric powder. Cook for 1-2 minutes, stirring constantly, to toast the spices and deepen their flavor.
4. Add Liquids & Tofu: Pour in the coconut milk and vegetable broth. Bring to a gentle simmer. Carefully add the cubed tofu to the simmering sauce.
5. Cook Vegetables: Stir in the sliced bell peppers and simmer for 5-7 minutes, or until the peppers are tender-crisp.
6. Finish & Season: Stir in the fresh baby spinach until wilted. Season with soy sauce (or tamari) and maple syrup (if using) to taste. Adjust salt and pepper as needed.
7. Serve: Ladle the creamy tofu coconut curry over freshly cooked basmati rice or brown rice. Garnish with fresh cilantro or spring onions and enjoy!

Variations & Adaptations

• Spice Level: Adjust the amount of red curry paste to your preference. For extra heat, add a pinch of chili flakes or a dash of sriracha.
• Add More Veggies: This curry is incredibly versatile! Feel free to add chopped carrots, broccoli rabe, green beans, mushrooms, or even chickpeas for extra fiber and texture.
• Alternative Proteins: Not a fan of tofu? Swap it for tempeh, chickpeas, or lentils.
• Serving Suggestions: Beyond rice, this curry is delicious with quinoa, noodles, or a side of warm naan bread.
• Nut-Free Option: This recipe is naturally nut-free if your curry paste doesn't contain nuts. Always check labels for allergies.

Tips & Hacks

• Pressing Tofu is Key: For the best texture, always press your tofu. This removes excess water, allowing it to absorb more flavor from the curry sauce and achieve a firmer, less crumbly consistency.
• Toast Your Spices: Don't skip the step of cooking the curry paste and turmeric powder with the aromatics. This blooming process intensifies their flavors, making your curry incredibly aromatic and delicious.
• Meal Prep Friendly: This curry tastes even better the next day as the flavors meld. Make a large batch and store it in airtight containers for healthy vegan lunches or dinners throughout the week. It freezes well too!

Related Articles

Explore more fantastic plant-based recipes from abillion!

• Craving another creamy dish? Check out Next-Level Creamy Vegan Orzo.
• For more quick tofu ideas, try our Quick & Easy High-Protein Vegan Tofu Noodle Stir-Fry Recipe.
• Discover another comforting curry with our Easy One-Pot Vegan Moroccan Chickpea & Vegetable Tagine.
• Looking for more easy weeknight meals? See our Easy Creamy Vegan Roasted Vegetable Farfalle Pasta (Dairy-Free Weeknight Meal).
• For a different curry experience, explore our Easy Vegan Vietnamese Curry Recipe.

Ready to transform your dinner plans? Give this Simple & Creamy Tofu Coconut Curry a try tonight! Share your creations and tag abillion on social media – we can't wait to see how it turns out for you!