Inspired by: @iszy
On a chilly evening, there's nothing quite like a hearty, warming bowl of soup to bring comfort and satisfaction. This creamy vegan sausage gnocchi soup perfectly fits the bill, offering a rich, savory, and incredibly satisfying experience that's both easy to prepare and wonderfully flavorful. Whether you're a seasoned vegan or simply looking for a delicious dairy-free option, this recipe is designed to be your next go-to for a quick, cozy weeknight dinner. It combines tender potato gnocchi with savory plant-based sausage and nutrient-rich kale in a velvety broth, proving that wholesome comfort food can be both simple and sensational.
Why You'll Love This Easy Vegan Gnocchi Soup
This recipe answers the call for a quick, satisfying, and wholesome meal that doesn't compromise on taste or texture. It's ideal for busy individuals and families seeking dairy-free comfort food on a cold day, or anyone who craves a hearty soup without the fuss. Imagine settling down with a bowl of this warming creation, perfect after a long day or as a delightful weekend treat. The combination of chewy gnocchi, savory vegan sausage (like the popular Field Roast brand), and fresh greens in a creamy broth makes for a truly unforgettable dish that comes together surprisingly fast.
Ingredients for Creamy Vegan Gnocchi Soup
Gather these simple plant-based ingredients to create your cozy soup:
- 1 tbsp Olive oil
- 12 oz (approx. 340g) vegan Italian sausage (such as Field Roast Smoked Apple & Sage Plant-Based Sausage)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 6 cups vegetable broth
- 1 tsp Italian seasoning
- 1/2 tsp black pepper
- Salt to taste (Himalayan salt works well)
- 1 cup vegan cream (such as Trader Joe's Vegan Creamer or Coconut cream)
- 5 oz (approx. 140g) fresh kale, tough stems removed and chopped
- 17.6 oz (approx. 500g) package potato gnocchi (ensure it's vegan, most are)
Equipment
- Large pot or Dutch oven
- Cutting board
- Chef's knife
Instructions for Cooking
Follow these simple steps for a warm and satisfying meal:
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Remove casings from vegan sausages, if applicable. Add sausage to the pot and break it apart with a spoon. Cook until browned and crumbled, about 5-7 minutes.
- Add chopped onion to the pot and sauté until softened, about 5 minutes. Stir in minced garlic and Italian seasoning, cooking for another minute until fragrant.
- Pour in the vegetable broth, bring to a gentle simmer, then reduce heat to low. Season with black pepper and salt to taste.
- Stir in the vegan cream and chopped kale. Continue to simmer for about 5 minutes, allowing the kale to wilt.
- Add the potato gnocchi to the soup. Cook for 3-5 minutes, or until the gnocchi float to the top and are tender. Do not overcook.
- Serve hot with a side of crusty semolina Italian bread, if desired, to complete this delightful meal.
Variations & Adaptations
- Make it Gluten-Free: Many gnocchi brands are naturally gluten-free; just check the label! This recipe is otherwise naturally gluten-free.
- Add More Veggies: Feel free to toss in spinach, chopped carrots, celery, or diced tomatoes for extra nutrients and flavor.
- Spicy Kick: A pinch of red pepper flakes or a dash of your favorite hot sauce can elevate the flavor.
- Different Greens: Swiss chard or spinach can be used instead of kale. Add spinach during the last 2 minutes of cooking as it wilts faster.
- Cheesy Flavor: Stir in a tablespoon of nutritional yeast for a subtle cheesy umami.
Tips for Success
- Don't Overcook Gnocchi: Gnocchi cook quickly, typically floating to the top when done. Overcooking them can make them mushy.
- Taste and Adjust: Always taste your soup before serving and adjust seasonings like salt and pepper as needed.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. The gnocchi may absorb more liquid, so you might need to add a splash more broth or cream when reheating.
Images
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Craving this comforting soup? Give this recipe a try tonight and share your delicious results on abillion!
