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All Vegan! Highly recommend! Feeling smoothly energized throughout my mind, body, and spirit without feeling
a spike in energy level when I use to take other non-vegan vitamins.
a spike in energy level when I use to take other non-vegan vitamins.
did not have B12, so I am switching to a supplement that has it. If B12 is not for you, this is one I would recommend again because it covers a lot.
the B12 to be as methylcobalamin which I learned is the natural and preferred version due to its bioavailability. Second in importance to me is each vitamin’s DV percentages which are great for me. However, I didn’t notice that 3 capsules are required daily. That just doesn’t work best for me.