I absolutely love this sugar , it's not bleached and in a raw form so you know you're treating yourself better. I use about a tablespoon or two in my tea , per mug , which is only 8g of carbs. Vs soda which is almost 60g of cabs most the time. Being considerate of diabetes and cancer in one's body and added sugars is so important now a days Sugar isn't evil, it's the amount and quality right? ❤️ #veganisnotscary #sugar #pre-diabetic