I love this tea. It comes at a great value, it's really inexpensive, it's organic and it's super good for you. Oh, it's in a huge bag!!! Here are some of the benefits, What Is Nettle Tea Good For? Reduces Inflammation. ... Protects the Urinary Tract. ... Treats the Symptoms of Hay Fever. ... Lowers Blood Pressure. ... Supports Healthy Joints and Bones. ... High in Nutrients. It's great for breathing and asthma too.