I've been taking these for years because I've been having iron deficiency since puberty (even before I was vegan). It's especially good for vegans since it contains vitamin Bs aswell. The pills are really small and easy to swallow. Nowadays I only take one of them per day as my iron levels got way better (it is recommended to take 2 for 100% daily requirements). I usually buy them at dm for 3,95€ which is really a great price if you look at those ridiculously high prices other brands demand. It is also #glutenfree. However, please never take supplements because they promise you to feel better, always talk to your doctors whether it is even necessary! It might sound harmless to take them but you can overdose on basically everything so always ask your doctors before taking them.